Learn IFS
"Embark on your personal journey and discover the transformative power of IFS."
At Healing with Mel Galbraith, we believe that deep personal growth and compassionate self-understanding are at the heart of transformation.
Through the programs offered by the Internal Family Systems Counselling Association (IFSCA) —where Mel serves as one of the Training Directors—you can engage with IFS in ways that are both practical and profoundly transformative.
Whether you’re an aspiring practitioner, a seasoned therapist, or simply curious about your own inner system, Mel’s guidance offers a safe, supportive, and insightful space to explore the parts of yourself, develop new relational patterns, and deepen your journey toward healing.
Join us to learn, practice, and experience Internal Family Systems in action—and take steps toward a more integrated, compassionate relationship with yourself and others.
“Right now, as you read through my website, there may be a part of you thinking about starting therapy, there might also be a part of you that isn’t sure about the therapy process, there might be a part of you that wants to check your email, there might be a part of you that is hungry, there might be a part of you thinking about what you are going to do tonight. Can you notice these thoughts, feelings, and wants? What if we viewed these parts for exactly what they are; separate perspectives, ideas, and wants? What if there were many different part’s (or sub-personalities) operating within us, and we weren’t just one singular personality? And no, I am not assuming that we all have multiple personality disorder, (or dissociate identity disorder), but what if we could turn our focus and energy to these different ideas, perspectives, emotions, and desires, and get to know more about how they are serving our systems?
Most of us, at some point in our lives, have acknowledged in some way that we have many parts within us; “a part of me wants to do this, and another part feels like it’s holding me back”. Internal Family Systems Therapy (IFS) is a non-pathologizing, creative, and innovative model of psychotherapy that operates within this framework.”
IFSCA Stepping Stones Program
Step into the new year with Senior Staff Mel — and with a chance to learn directly from her.
If you’re looking to strengthen your skills, elevate your impact, or gain practical strategies from someone who’s walked the path and led from the front, this is your moment. Mel’s cohorts are designed to be interactive, supportive, and transformational — the kind of experience that sets the tone for your entire year.
✨ Seats are limited.
✨ Registration is now open for all January 2026 cohorts.
Watch the video, get inspired, and then take the next step: save your spot and learn directly from Senior Staff Mel.
In this video, you’ll get a preview of the insight, clarity, and steady leadership style that Mel brings to every room she’s in. You’re invited to experience that guidance up close by joining one of the January 2026 Cohorts facilitated by Mel herself.
Absolutely. loved this course and can't wait for Stepping Deeper later this month. Mel is an amazing Self Led leader and I really appreciated the experiential learning environment, lots of examples and great actionable answers to consults. My parts felt very held. Thank you!
~~Student Feedback respondent~~
IFSCA Stepping DEEPER Program
Take your Internal Family Systems (IFS) practice to the next level with our advanced course.
Take a meaningful step into 2026 with Senior Staff Mel — and discover the journey of Stepping Deeper.
Delve deeper into the transformative power of IFS through engaging didactics and immersive experiential learning.
If you’re ready to grow with intention, explore your inner landscape, and engage in a supportive community guided by an experienced facilitator, Mel’s Stepping Deeper Cohorts offer a powerful way to begin your year. Each cohort is crafted to help you reflect, reconnect, and move forward with greater awareness and confidence.
✨ Registration is now open for the January 2026 Stepping Deeper Cohorts.
✨ Spaces are limited to keep the experience intimate and impactful.
Watch the video for a taste of Mel’s approach — then step deeper with us and secure your spot for 2026.
Mel takes us on a journey through the essence of the course, explaining its purpose and transformative power. You’ll get a glimpse of the grounded wisdom, clarity, and compassionate leadership that Mel brings to every session she leads. And now, you’re invited to experience that same depth firsthand by joining the Stepping Deeper Cohorts launching in January 2026.
I absolutely loved Stepping Deeper, and getting to have Mel as the course leader was amazing! IFSCA is clearly a Self Led organization. I want to continue learning within IFSCA, and hope to be involved with IFSCA in other ways in the future. Best to the entire team
~~ Christina ~~
AFFINITY GROUP COHORTS
The IFS Queer Community Learning offers a welcoming space for LGBTQ+ practitioners and allies to learn, connect, and explore IFS within a supportive community. This learning experience is available in both the Stepping Stones and Stepping Deeper programs, creating opportunities to deepen understanding, share perspectives, and celebrate the richness of queer identity in therapeutic practice.
*Cohorts only available when offered. Please check IFSCA for the list of offers*
Stepping In was an incredible learning experience and a great introduction to Internal Family Systems therapy. I especially appreciated being part of the queer cohort—it was a fantastic experience. The safety, support, and care provided to us were truly remarkable. I highly recommend the Stepping In Program to queer therapists. Thanks, Mel and IFSCA!
~~ Student Feedback Respondent~~